Thanks Sarah, Adam, Rio & Tammy for welcoming me at your home, I had a lovely stay! 3 days of pole, crossfit and gym have gone so quickly! Can't recommend the intensive training with Sarah Scott enough! Got loads of moves sorted out and a routine for the German pole sports comp xxx
- Franzi Giehl
BRING A FRIEND FOR FREE IS BACK! - only 10 slots open - head to the shop page to grab yours!
Are you stuck in a training rut?
Or want to finally put some time aside for your own pole training?
This is tailor made training - built around YOU
Training is on a 121 level (or with a friend if you choose the pair package)
We will pack in as much training as we can – focusing on areas you want, for example:
Pole training – tricks, transitions, spins etc
Home/gym workout ideas
So much to practice till next time! Determined to be deadlifting every grip and ready to add onto phoenix Thanks for all your help and tasty recipes x
Loved it! You won't be able to get rid of us! Will be back for more! Thank you so much for having us! xx
My trip overall was incredible. I met my idol and trained with her privately. She taught me tricks and strength moves I knew I needed to learn from her myself. She taught me healthy things to cook and ways to plan out meals. She told me things about herself, about pole, and about competitions I would only be able to learn by spending this time with her.
-Lindsey Lithe Millspaugh